Chia Seeds
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 316
- - Calories: 70
- - Calories from fat: 40 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 tbsp (15g/0.5oz)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Chia Seeds
F. A. Q.
What good ingredients are in Chia Seeds?
Chia Seeds contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with this product?
Yes, you can if you eat no more than 19 servings.
What's bad in Chia Seeds?
We don't know anything bad about it.
What is in this product?
Ingredients: chia seeds
What is one serving ?
One serving of Chia Seeds is one tbsp (15g/0.5oz).
How many sugar contains in one serving of Chia Seeds?
Chia Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chia Seeds?
You can get 4% of your DV from one serving of Chia Seeds.
Comments: