Seeds, flaxseed
Calories from fat: 108 (16% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 386
- - Calories: 151
- - Calories from fat: 108 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
151 cal |
9% |
|
Calories from Fat
|
108 cal |
16% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.009g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.072g |
7% |
Top 10 diets with Seeds, flaxseed
F. A. Q.
What good ingredients are in Seeds, flaxseed?
Seeds, flaxseed contains cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What is one serving ?
Serving size of Seeds, flaxseed is one oz.
Can I lose weight with this product?
Of course, it's possible if you consume no more than nine servings.
What’s this product?
Seeds, flaxseed contains: flaxseed.
What is bad in Seeds, flaxseed?
We don't know anything bad about it. Seeds, flaxseed contains only good ingredients.
How many sugar contains in one serving of Seeds, flaxseed?
Seeds, flaxseed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Seeds, flaxseed?
You can get 9% of your DV from one serving of Seeds, flaxseed.
Conclusion:
Seeds, flaxseed is a good source of iron, cholesterol, dietary fiber, sugars, sodium, added sugars.
Seeds, flaxseed has one hundred fifty one calories (108 calories from fat), 5 grams of protein, 8 g of carbs and 12 grams of fat. Be careful: Seeds, flaxseed has a 108 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
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Also you can check similar pages:
♦ Whole Flax Seeds
♦ Organic Whole Chia Seed
♦ Chia Seeds
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