Organic, Pistachios
Calories from fat: 116 (17% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 414
- - Calories: 159
- - Calories from fat: 116 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
159 cal |
9% |
Calories from Fat
|
116 cal |
17% |
Total Fat
|
12.9g |
20% |
Saturated Fat
|
1.6g |
9% |
Total Carbohydrate
|
8g |
3% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
118IU |
2% |
Vitamin C
|
0.002g |
3% |
Iron
|
0.001g |
6% |
Calcium
|
0.03g |
3% |
Top 10 diets with Organic, Pistachios
F. A. Q.
What is one serving size of Organic, Pistachios?
One serving of Organic, Pistachios is 1 oz.
What is inside this product?
Organic, Pistachios contains: pistachio.
What is bad in Organic, Pistachios?
Nothing.
What good ingredients are in Organic, Pistachios?
Organic, Pistachios ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Organic, Pistachios?
Yes, you can if you consume no more than 9 serving sizes per day.
How many sugar contains in one serving of Organic, Pistachios?
1 oz contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Pistachios?
You can get 9% of your DV from one serving of Organic, Pistachios.
Conclusion:
Organic, Pistachios is a good source of added sugars, dietary fiber, cholesterol, sugars, sodium.
It has one hundred fifty nine calories (116 calories from fat), six g of protein, 8 g of carbohydrates and 12 g of fat. Be careful — Organic, Pistachios has a 116 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Pistachios
♦ Sunflower Seeds, Dry Roasted Shelled, Unsalted
♦ Organic, Pistachio, Retailer Assigned
Comments: