Pecan Halves
Calories from fat: 190 (29% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 335
- - Calories: 210
- - Calories from fat: 190 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1.1 oz(s) - 30 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
190 cal |
29% |
|
Total Fat
|
22g |
35% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Pecan Halves
Ingredients
Pecans, BHT (0.02%) Added to Preserve Freshness.
F. A. Q.
What is one serving size of Pecan Halves?
Serving size of Pecan Halves is 1.1 oz(s) - 30 g.
What is in Pecan Halves?
Pecan Halves contains: Pecans, BHT (0.0 two %) Added to Preserve Freshness.
What's bad in Pecan Halves?
Nothing.
Any good ingredients are in Pecan Halves?
Pecan Halves ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I burn fat with Pecan Halves?
Yes, you can if you consume no more than 7 servings a day.
How many sugar contains in one serving of Pecan Halves?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pecan Halves?
You can get 12% of your DV from one serving of Pecan Halves.
Conclusion:
Pecan Halves is a good source of cholesterol, added sugars, dietary fiber, sodium, sugars.
Pecan Halves has two hundreds ten calories (190 calories from fat), 3 grams of protein, four g of carbohydrates and twenty two g of fat. Be careful: it has a 190 calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Organic, Peanuts, Oil-Roasted
♦ Pecans, Chopped
♦ Peanuts, Oil-Roasted
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