Crunchy Peanut Butter, Organic
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 384
- - Calories: 210
- - Calories from fat: 150 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 2 Tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.04g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Crunchy Peanut Butter
Ingredients
Dry roasted blanched organic peanuts, salt.
F. A. Q.
Can I lose weight with Crunchy Peanut Butter, Organic?
Yes, you can if you consume no more than seven serving sizes per day.
What is bad in Crunchy Peanut Butter, Organic?
Nothing.
What is one serving ?
One serving of Crunchy Peanut Butter, Organic is 2 Tbsp (thirty g).
What good ingredients are in Crunchy Peanut Butter, Organic?
Crunchy Peanut Butter, Organic contains cholesterol, sodium, sugars, added sugars, protein.
What is in Crunchy Peanut Butter, Organic?
Ingredients: dry roasted blanched organic peanuts, salt.
How many sugar contains in one serving of Crunchy Peanut Butter, Organic?
2 Tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter, Organic?
You can get 12% of your DV from one serving of Crunchy Peanut Butter, Organic.
Conclusion:
Crunchy Peanut Butter, Organic is a good source of protein, added sugars, sodium, sugars, cholesterol.
It has two hundreds ten calories (one hundred fifty calories from fat), nine g of protein, six g of carbohydrates and 16 g of fat. Be careful: it has a 150 calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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