Organic Extra Firm Tofu, Rich In Protein
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 625
- - Calories: 90
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 3.1 oz(s) - 88 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Organic Extra Firm
Ingredients
Filtered Water, Organic Soybeans, Calcium Chloride (Nigari), Calcium Sulphate.
F. A. Q.
Can I burn fat with Organic Extra Firm Tofu, Rich In Protein?
Of course, it's possible if you eat no more than sixteen servings.
What is in this product?
Ingredients list: Filtered Water, Organic Soybeans, Calcium Chloride (Nigari), Calcium Sulphate.
Any good ingredients are in Organic Extra Firm Tofu, Rich In Protein?
Organic Extra Firm Tofu, Rich In Protein contains saturated fat, cholesterol, sodium, sugars, added sugars, protein, calcium.
What is one serving of Organic Extra Firm Tofu, Rich In Protein?
One serving of Organic Extra Firm Tofu, Rich In Protein is 3.1 oz(s) - 88 g.
What's bad in Organic Extra Firm Tofu, Rich In Protein?
Nothing. Organic Extra Firm contains only good ingredients.
How many sugar contains in one serving of Organic Extra Firm Tofu, Rich In Protein?
Organic Extra Firm Tofu, Rich In Protein doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic Extra Firm Tofu, Rich In Protein?
You can get 5% of your DV from one serving of Organic Extra Firm Tofu, Rich In Protein.
Conclusion:
Organic Extra Firm Tofu, Rich In Protein is a good source of saturated fat, sugars, cholesterol, added sugars, sodium, protein, calcium.
Organic Extra Firm Tofu, Rich In Protein has ninety calories (forty five calories from fat), ten grams of protein, 1 g of carbs and five g of fat. Be careful: product has a 45 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Tofu - Extra Firm Organic
♦ Tofu - Firm Organic
♦ High Protein Organic Tofu, Super Firm
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