Tofu, Lite, Firm
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 533
- - Calories: 30
- - Calories from fat: 5 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 inch slice
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Tofu, Lite, Firm
Ingredients
Water, Soybeans, Isolated Soy Protein, Gluconolactone (Gluconolactone is a Non-Dairy Coagulant Derived From Non-GMO Corn Starch), Calcium Chloride.
F. A. Q.
What's bad in Tofu, Lite, Firm?
We don't know anything bad about it. Tofu, Lite, Firm contains only good ingredients such as: sodium, sugars, saturated fat, cholesterol, added sugars.
What is 1 serving of Tofu, Lite, Firm?
Serving size of Tofu, Lite, Firm is 1 inch slice.
Can I burn fat with this product?
Of course, it's possible if you eat no more than twenty serving sizes a day.
Any good ingredients are in Tofu, Lite, Firm?
Tofu, Lite, Firm contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is inside Tofu, Lite, Firm?
Ingredients: Water, Soybeans, Isolated Soy Protein, Gluconolactone (Gluconolactone is a Non-Dairy Coagulant Derived From Non-GMO Corn Starch), Calcium Chloride.
How many sugar contains in one serving of Tofu, Lite, Firm?
Tofu, Lite, Firm doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tofu, Lite, Firm?
You can get 2% of your DV from one serving of Tofu, Lite, Firm.
Conclusion:
Tofu, Lite, Firm is a good source of saturated fat, sugars, cholesterol, sodium, added sugars.
Tofu, Lite, Firm has 30 calories (five calories from fat), 5 grams of protein, one grams of carbs and zero fat. Warning: Tofu, Lite, Firm has a five calories from fat!
If you want to lose weight we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Tofu, Extra Firm
♦ Benevolent Bacon Hickory And Sage Plant Based Protein
♦ Tofu, Organic, Firm
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