Red Pepper
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 333
- - Calories: 46
- - Calories from fat: 4 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
46 cal |
3% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
9g |
4% |
|
Sodium
(good)
|
0.006g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
4665IU |
93% |
|
Vitamin C
(good)
|
0.19g |
253% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Red Pepper
F. A. Q.
What good ingredients are in Red Pepper?
Red Pepper contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
What's bad in Red Pepper?
We don't know anything bad about it.
Can I lose weight with Red Pepper?
Of course, it's possible if you consume no more than 16 serving sizes a day.
What is 1 serving size?
Serving size of Red Pepper is one cup, chopped.
What is in this product?
Red Pepper contains: red pepper.
How many sugar contains in one serving of Red Pepper?
1 cup, chopped contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Red Pepper?
You can get 3% of your DV from one serving of Red Pepper.
Conclusion:
Red Pepper is a good source of saturated fat, sodium, vitamin C, dietary fiber, added sugars, cholesterol, vitamin A.
Product has 46 calories (four calories from fat), one g of protein, nine grams of carbs and 0 grams of fat. Warning — Red Pepper has a four calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Organic Power Greens, Baby Spinach & Baby Kale
♦ Broccoli, leaves, raw
♦ Spinach, cooked, boiled, drained, without salt
Comments: