Black Bean & Cheese Enchilada
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 516
- - Calories: 240
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 8 oz(s) - 227 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Black Bean &
Ingredients
Organic brown rice, organic corn tortilla (organic white corn cooke din water with a trace of lime), organic tomatillos (organic tomatillos, salt, organic distilled white vinegar, organic evaporated cane juice and spices), filtered water, organic corn, organic tomato puree, organic onions, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic black beans, organic zucchini, organic bell peppers, organic carrots, Monterey Jack and Cheddar Cheese (pasteurized milk, culture, salt, annatto, enzymes [without animal enzymes or rennet]), organic diced tomatoes, cilantro, organic tapioca starch, olives, spices, sea salt, expeller expressed high oleic safflower and/or sunflower oil, organic evaporated cane juice, grade aa butter (cream, salt, annatto), organic garlic, organic cornstarch, organic sweet rice flour, organic green chiles, organic jalapeno peppers.
F. A. Q.
What is one serving ?
One serving of Black Bean & Cheese Enchilada is 8 oz(s) - two hundreds twenty seven g.
Can I burn fat with this product?
Of course, it's possible if you eat no more than six serving sizes.
What's bad in Black Bean & Cheese Enchilada?
Nothing. Black Bean & contains only good nutrients such as: vitamin A, protein, dietary fiber, cholesterol.
What good ingredients are in Black Bean & Cheese Enchilada?
Black Bean & Cheese Enchilada contains cholesterol, dietary fiber, protein, vitamin A.
What is inside Black Bean & Cheese Enchilada?
Ingredients list: Organic brown rice, organic corn tortilla (organic white corn cooke din water with a trace of lime), organic tomatillos (organic tomatillos, salt, organic distilled white vinegar, organic evaporated cane juice and spices), filtered water, organic corn, organic tomato puree, organic onions, organic tofu (filtered water, organic soybeans, nigari magnesium chloride, a natural firming agent), organic black beans, organic zucchini, organic bell peppers, organic carrots, Monterey Jack and Cheddar Cheese (pasteurized milk, culture, salt, annatto, enzymes without animal enzymes or rennet), organic diced tomatoes, cilantro, organic tapioca starch, olives, spices, sea salt, expeller expressed high oleic safflower and/or sunflower oil, organic evaporated cane juice, grade aa butter (cream, salt, annatto), organic garlic, organic cornstarch, organic sweet rice flour, organic green chiles, organic jalapeno peppers.
How many sugar contains in one serving of Black Bean & Cheese Enchilada?
8 oz(s) - 227 g contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Bean & Cheese Enchilada?
You can get 14% of your DV from one serving of Black Bean & Cheese Enchilada.
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