All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 554
- - Calories: 190
- - Calories from fat: 70 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 package (142g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.52g |
23% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2500IU |
50% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with All Natural Mediterranean
Ingredients
Cooked white quinoa (white quinoa, water), cooked red quinoa (red quinoa, water), spinach, cherry tomatoes, crumbled feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch (added to prevent caking)), garlic, extra virgin olive oil, basil, sea salt, black pepper.
F. A. Q.
What's bad in All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
We don't know anything bad about it. All Natural Mediterranean contains only good nutrients.
Can I lose weight with All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
Yes, it's possible if you eat no more than seven serving sizes.
What’s All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese contains: cooked white quinoa (white quinoa, water), cooked red quinoa (red quinoa, water), spinach, cherry tomatoes, crumbled feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch (added to prevent caking)), garlic, extra virgin olive oil, basil, sea salt, black pepper.
What good ingredients are in All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese ingredients: cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.
What is one serving of All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
One serving size of All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese is one /2 package (one hundred forty two g).
How many sugar contains in one serving of All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
1/2 package (142g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese?
You can get 11% of your DV from one serving of All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese.
Conclusion:
All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese is a good source of sugars, dietary fiber, iron, cholesterol, added sugars, vitamin A.
All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese has one hundred ninety calories (seventy calories from fat), 7 g of protein, 23 grams of carbs and 8 g of fat. Warning — All Natural Mediterranean Quinoa With Spinach, Tomato & Feta Cheese has a seventy calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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