Butternut Squash Risotto
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 692
- - Calories: 210
- - Calories from fat: 80 cal
- - Protein: 3g
Nutrition Facts
One Serving size: .75 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
2500IU |
50% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Butternut Squash Risotto
Ingredients
Cooked risotto (rice, water), butternut squash sauce (butternut squash, coconut cream [coconut, stabilizers [xanthan gum, carrageenan, guar gum]], water, onions, apples, unsalted butter [cream (milk)], brown sugar, salt, ginger root, garlic, curry blend [spices, salt, black pepper, garlic powder], vegetable base [vegetable stock {onion, celery, carrot, mushroom, red bell pepper}, natural flavor from corn, tomato paste, sea salt], black pepper, lemon juice concentrate, spice), roasted butternut squash (butternut squash, canola oil, salt, black pepper).
F. A. Q.
What is inside this product?
Ingredients list: Cooked risotto (rice, water), butternut squash sauce (butternut squash, coconut cream coconut, stabilizers [xanthan gum, carrageenan, guar gum, water, onions, apples, unsalted butter cream (milk), brown sugar, salt, ginger root, garlic, curry blend spices, salt, black pepper, garlic powder, vegetable base vegetable stock onion, celery, carrot, mushroom, red bell pepper, natural flavor from corn, tomato paste, sea salt, black pepper, lemon juice concentrate, spice), roasted butternut squash (butternut squash, canola oil, salt, black pepper).
|Can I burn fat with Butternut Squash Risotto?
Of course, it's possible if you eat no more than seven servings per day.
|What is one serving size of Butternut Squash Risotto?
One serving size of Butternut Squash Risotto is .75 cup.
|Any good ingredients are in Butternut Squash Risotto?
Butternut Squash Risotto contains cholesterol, vitamin A.
|What's bad in Butternut Squash Risotto?
Nothing. Butternut Squash Risotto contains only good nutrients.
] How many sugar contains in one serving of Butternut Squash Risotto?
.75 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Butternut Squash Risotto?
You can get 12% of your DV from one serving of Butternut Squash Risotto.
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