How many calories in

Salmon with Basil

  • 0
  • 3.5
  • 342

250 calories

Salmon with Basil

Recommendation:
Combine Salmon with Basil 1 package (10 oz) and a whey protein to burn belly fat.

Best diets with Salmon with Basil

Calories from fat: 25 (4% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 342
  • - Calories: 250
  • - Calories from fat: 25 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 package (10 oz)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 250 cal 15%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.5g 22%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A (good) 4000IU 80%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium (good) 0.15g 15%
Top 10 diets with Salmon with Basil

Ingredients

Blanched Whole Wheat Orzo Pasta (Water, Whole Durum Wheat Flour), Wild Salmon (With Water, Sodium Tripolyphosphate), Spinach, Water, Carrots, Yellow Carrots, 2% Or Less Of Sea Salt, Parmesan And Asiago Cheese Blend With Flavor (Parmesan And Asiago Cheeses (Cultured Milk, Salt, Enzymes), Flavor (Enzyme Modified Parmesan Cheese {Cultured Milk, Water, Salt, Enzymes}), Whey, Salt, Cellulose), Soybean Oil, Modified Cornstarch, Romano Cheese Blend With Flavor (Romano Cheese ({Made From Cow's Milk}, Cultured Milk, Salt, Enzymes), Flavor (Enzyme Modified Romano Cheese {Made From Cow's Milk}, Cultured Milk, Salt, Enzymes), Whey, Salt, Powdered Cellulose), Garlic Puree, Spices, Extra Virgin Olive Oil

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes.

What’s Salmon with Basil?
Salmon with Basil contains: Blanched Whole Wheat Orzo Pasta (Water, Whole Durum Wheat Flour), Wild Salmon (With Water, Sodium Tripolyphosphate), Spinach, Water, Carrots, Yellow Carrots, two % Or Less Of Sea Salt, Parmesan And Asiago Cheese Blend With Flavor (Parmesan And Asiago Cheeses (Cultured Milk, Salt, Enzymes), Flavor (Enzyme Modified Parmesan Cheese Cultured Milk, Water, Salt, Enzymes), Whey, Salt, Cellulose), Soybean Oil, Modified Cornstarch, Romano Cheese Blend With Flavor (Romano Cheese (Made From Cow's Milk, Cultured Milk, Salt, Enzymes), Flavor (Enzyme Modified Romano Cheese Made From Cow's Milk, Cultured Milk, Salt, Enzymes), Whey, Salt, Powdered Cellulose), Garlic Puree, Spices, Extra Virgin Olive Oil

What's bad in Salmon with Basil?
We don't know anything bad about it.

What is one serving size of Salmon with Basil?
Serving size of Salmon with Basil is one package (ten oz).

What good ingredients are in Salmon with Basil?
Salmon with Basil ingredients: saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, calcium.

How many sugar contains in one serving of Salmon with Basil?
1 package (10 oz) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Salmon with Basil?
You can get 15% of your DV from one serving of Salmon with Basil.

Conclusion:

Salmon with Basil is a good source of vitamin A, cholesterol, dietary fiber, calcium, protein, added sugars, saturated fat. It has 250 calories (twenty five calories from fat), nineteen grams of protein, 38 grams of carbohydrates and two grams of fat. Warning — it has a 25 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Pierogies, Potato, Spinach & Feta
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