Turkey,
Calories from fat: 210 (32% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 390
- - Calories from fat: 210 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 198 G
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
390 cal |
23% |
|
Calories from Fat
|
210 cal |
32% |
|
Total Fat
|
23g |
37% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(bad)
|
0.74g |
32% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Turkey
Ingredients
TURKEY STOCK, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKE GROUND TURKEY (WATER, SALT, SOY PROTEIN ISOLATE, CARRAGEENAN, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SPICE EXTRACT), SHORTENING (LARD, HYDROGENATED LARD, PARTIALLY HYDROGENATED SOYBEAN OIL), CARROTS, POTATOES (WITH SODIUM ACID PYROPHOSPHATE TO MAINTAIN COLOR), COOKED MECHANICALLY SEPARATED TURKEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND/OR SOYBEAN OILS, WATER, MONO- AND DIGLYCERIDES, BETA CAROTENE FORT COLOR, MAY ALSO CONTAINS VITAMIN A PALMITATE, SALT, WHEY, SOY LECITHIN, NATURAL FLAVOR), PEAS, WHEAT FLOUR, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, RECONSTITUTED SKIM MILK, AUTOLYZED YEAST EXTRACT, DOUGH CONDITIONER (SODIUM ALUMINOSILICATE, SALT, VITAL WHEAT GLUTEN, ENZYMES, SOYBEAN PROTEIN FLOUR, AMMONIUM SULFATE, FUMARIC ACID), CARAMEL COLOR, CHICKEN FAT, ONION POWDER, SPICE, BETA CAROTENE (COLOR). CONTAINS WHEAT, SOY, AND MILK
F. A. Q.
What’s Turkey?
Turkey contains: TURKEY STOCK, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKE GROUND TURKEY (WATER, SALT, SOY PROTEIN ISOLATE, CARRAGEENAN, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SPICE EXTRACT), SHORTENING (LARD, HYDROGENATED LARD, PARTIALLY HYDROGENATED SOYBEAN OIL), CARROTS, POTATOES (WITH SODIUM ACID PYROPHOSPHATE TO MAINTAIN COLOR), COOKED MECHANICALLY SEPARATED TURKEY, CONTAINS two % OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND/OR SOYBEAN OILS, WATER, MONO- AND DIGLYCERIDES, BETA CAROTENE FORT COLOR, MAY ALSO CONTAINS VITAMIN A PALMITATE, SALT, WHEY, SOY LECITHIN, NATURAL FLAVOR), PEAS, WHEAT FLOUR, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, DEXTROSE, RECONSTITUTED SKIM MILK, AUTOLYZED YEAST EXTRACT, DOUGH CONDITIONER (SODIUM ALUMINOSILICATE, SALT, VITAL WHEAT GLUTEN, ENZYMES, SOYBEAN PROTEIN FLOUR, AMMONIUM SULFATE, FUMARIC ACID), CARAMEL COLOR, CHICKEN FAT, ONION POWDER, SPICE, BETA CAROTENE (COLOR). CONTAINS WHEAT, SOY, AND MILK
What is bad in Turkey?
Nothing.
What is one serving size?
Serving of Turkey is 198 G.
Any good ingredients are in Turkey?
Turkey ingredients: sugars, added sugars, protein, vitamin A.
Can I lose weight with Turkey?
Of course, it's possible if you consume no more than three servings a day.
How many sugar contains in one serving of Turkey,?
198 G contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey,?
You can get 23% of your DV from one serving of Turkey,.
Comments: