Turkey & Spinach Lasagna
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 363
- - Calories: 310
- - Calories from fat: 110 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 cup (200g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(bad)
|
0.69g |
30% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Turkey & Spinach
Ingredients
Lasagna pasta (enriched durum semolina [durum semolina wheat, flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water), tomatoes (vine ripened whole unpeeled ground tomatoes, extra heavy puree and salt), ground turkey, provolone cheese (cultured pasteurized milk, salt, and enzymes), fat free ricotta cheese (whey, skim milk, vinegar, xanthan gums, locust bean gum, guar gum [stabilizers]), tomato puree (vine ripened tomatoes, salt), spinach, onions, water, oil mix (canola oil, olive oil), garlic, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), honey, salt, basil, corn starch, black pepper, garlic powder, sugar, oregano, red pepper flakes, marjoram, thyme.
F. A. Q.
What is one serving of Turkey & Spinach Lasagna?
Serving size of Turkey & Spinach Lasagna is one cup (two hundreds g).
What’s this product?
Ingredients list: lasagna pasta (enriched durum semolina durum semolina wheat, flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water), tomatoes (vine ripened whole unpeeled ground tomatoes, extra heavy puree and salt), ground turkey, provolone cheese (cultured pasteurized milk, salt, and enzymes), fat free ricotta cheese (whey, skim milk, vinegar, xanthan gums, locust bean gum, guar gum stabilizers), tomato puree (vine ripened tomatoes, salt), spinach, onions, water, oil mix (canola oil, olive oil), garlic, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), honey, salt, basil, corn starch, black pepper, garlic powder, sugar, oregano, red pepper flakes, marjoram, thyme.
Can I burn fat with this product?
Yes, it's possible if you consume no more than four servings.
What is bad in Turkey & Spinach Lasagna?
Nothing. Turkey & Spinach contains only good nutrients such as: vitamin C, protein, iron, dietary fiber, vitamin A, calcium.
Any good ingredients are in Turkey & Spinach Lasagna?
Turkey & Spinach Lasagna contains dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of Turkey & Spinach Lasagna?
1 cup (200g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Turkey & Spinach Lasagna?
You can get 18% of your DV from one serving of Turkey & Spinach Lasagna.
Comments: