Mediterranean Cuisine Black Bean Salad

Recommendation:
Try Mediterranean Cuisine Black Bean Salad 2 tbsp (28g) and a meal replacement to lose weight quickly.

Best diets with Mediterranean Cuisine Black

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 291
- Calories: 35
- Calories from fat: 5 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	35 cal	2%
Calories from Fat	5 cal	1%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.135g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0.0036g	5%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Mediterranean Cuisine Black

Ingredients

Black beans, kidney beans, green/red pepper, cucumbers, onion, corn, sunflower oil, olive oil, vinegar, garlic, salt, citric acid, parsley, cilantro, spices, sodium benzoate and potassium sorbate (to preserve freshness).

Ways to burn 35 calories:

10 min
4 min
3 min

More ways to burn calories faster

F. A. Q.

What's bad in Mediterranean Cuisine Black Bean Salad?
Nothing. Mediterranean Cuisine Black contains only good ingredients.

Can I lose weight with Mediterranean Cuisine Black Bean Salad?
Yes, it's possible if you consume no more than sixteen servings a day.

What is one serving ?
Serving size of Mediterranean Cuisine Black Bean Salad is two tbsp (28g).

What’s Mediterranean Cuisine Black Bean Salad?
Ingredients: black beans, kidney beans, green/red pepper, cucumbers, onion, corn, sunflower oil, olive oil, vinegar, garlic, salt, citric acid, parsley, cilantro, spices, sodium benzoate and potassium sorbate (to preserve freshness).

What good ingredients are in Mediterranean Cuisine Black Bean Salad?
Mediterranean Cuisine Black Bean Salad ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Mediterranean Cuisine Black Bean Salad?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mediterranean Cuisine Black Bean Salad?
You can get 2% of your DV from one serving of Mediterranean Cuisine Black Bean Salad.

Conclusion:

Mediterranean Cuisine Black Bean Salad is a good source of cholesterol, sugars, added sugars, saturated fat. It has thirty five calories (five calories from fat), two grams of protein, five g of carbohydrates and one g of fat. Warning — it has a 5 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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