Ranch Cobb Salad
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 356
- - Calories: 130
- - Calories from fat: 90 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup salad with 1.5 tbsp dressing (100g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.31g |
13% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
1750IU |
35% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Ranch Cobb Salad
Ingredients
Romaine lettuce, ranch dressing (cultured fat free buttermilk, soybean oil, water, eggs, salt, sugar, vinegar, cultured dextrose, egg yolks, garlic, onion, guar gum, xanthan gum, lemon juice from concentrate, maltodextrin, spices, food starch-modified, autolyzed yeast extract, natural flavor, corn syrup solids), green leaf lettuce, chicken breast meat (chicken breast with rib meat, water, cultured sugar, vinegar, potato starch, sea salt, natural flavors), grape tomatoes, cheddar cheese (pasteurized milk, bacterial culture, salt, enzymes, annatto extract [color], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]), hard-cooked eggs (eggs, water, citric acid and sodium benzoate [as a preservative]), bacon pieces (bacon cured with water, salt, sugar, sodium phosphate [preservative], sodium erythorbate [preservative], sodium ascorbate [preservative], sodium nitrate [preservative], natural smoke flavoring), carrot, radicchio.
F. A. Q.
What's bad in Ranch Cobb Salad?
We don't know anything bad about it. Ranch Cobb Salad contains only good nutrients such as: vitamin C, sugars, vitamin A, added sugars.
What is one serving size?
Serving of Ranch Cobb Salad is one cup salad with 1.5 tbsp dressing (100g).
Can I burn fat with this product?
Of course, it's possible if you eat no more than eleven servings a day.
What’s Ranch Cobb Salad?
Ranch Cobb Salad contains: romaine lettuce, ranch dressing (cultured fat free buttermilk, soybean oil, water, eggs, salt, sugar, vinegar, cultured dextrose, egg yolks, garlic, onion, guar gum, xanthan gum, lemon juice from concentrate, maltodextrin, spices, food starch-modified, autolyzed yeast extract, natural flavor, corn syrup solids), green leaf lettuce, chicken breast meat (chicken breast with rib meat, water, cultured sugar, vinegar, potato starch, sea salt, natural flavors), grape tomatoes, cheddar cheese (pasteurized milk, bacterial culture, salt, enzymes, annatto extract color, potato starch and powdered cellulose to prevent caking, natamycin mold inhibitor), hard-cooked eggs (eggs, water, citric acid and sodium benzoate as a preservative), bacon pieces (bacon cured with water, salt, sugar, sodium phosphate preservative, sodium erythorbate preservative, sodium ascorbate preservative, sodium nitrate preservative, natural smoke flavoring), carrot, radicchio.
Any good ingredients are in Ranch Cobb Salad?
Ranch Cobb Salad contains sugars, added sugars, vitamin A, vitamin C.
How many sugar contains in one serving of Ranch Cobb Salad?
1 cup salad with 1.5 tbsp dressing (100g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Ranch Cobb Salad?
You can get 8% of your DV from one serving of Ranch Cobb Salad.
Comments: