Blt Salad With Chicken
Calories from fat: 160 (24% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 487
- - Calories: 270
- - Calories from fat: 160 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 1 salad (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
270 cal |
16% |
|
Calories from Fat
|
160 cal |
24% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(bad)
|
0.91g |
40% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
10000IU |
200% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Blt Salad With
Ingredients
Romaine lettuce, avocado ranch dressing (low fat buttermilk (skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), canola oil, water, sour cream (cultured milk & cream, whey skim milk powder, modified corn starch, maltodextrin, sodium phosphate, sodium citrate, guar gum, carrageenan gum, calcium sulfate, locust bean gum, enzymes), avocado pulp, maltodextrin, egg yolk, sugar, salt, distilled vinegar, cider vinegar, yeast extract, cultured dextrose, dried onion, xanthan gum, carrageenan gum, natural flavor, dried garlic, soy sauce (water, wheat, soybeans, salt, lactic acid), spice, dried green onion, yellow 5, yellow 6, blue 1, calcium disodium edta (added to protect quality)), seasoned chicken breast with rib meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), grape tomatoes, bacon bits (bacon cured with water, salt, sugar, sodium nitrate (preservative), may contain smoke flavoring, dextrose, brown sugar, sodium phosphate (to enhance flavor), sodium erythorbate (preservative), sodium ascorbate (preservative), potassium chloride (preservative), flavoring), red cabbage, carrot.
F. A. Q.
What is 1 serving size of Blt Salad With Chicken?
Serving size of Blt Salad With Chicken is one salad (two hundreds twenty seven g).
What’s Blt Salad With Chicken?
Blt Salad With Chicken contains: romaine lettuce, avocado ranch dressing (low fat buttermilk (skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture), canola oil, water, sour cream (cultured milk & cream, whey skim milk powder, modified corn starch, maltodextrin, sodium phosphate, sodium citrate, guar gum, carrageenan gum, calcium sulfate, locust bean gum, enzymes), avocado pulp, maltodextrin, egg yolk, sugar, salt, distilled vinegar, cider vinegar, yeast extract, cultured dextrose, dried onion, xanthan gum, carrageenan gum, natural flavor, dried garlic, soy sauce (water, wheat, soybeans, salt, lactic acid), spice, dried green onion, yellow five , yellow six , blue one , calcium disodium edta (added to protect quality)), seasoned chicken breast with rib meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), grape tomatoes, bacon bits (bacon cured with water, salt, sugar, sodium nitrate (preservative), may contain smoke flavoring, dextrose, brown sugar, sodium phosphate (to enhance flavor), sodium erythorbate (preservative), sodium ascorbate (preservative), potassium chloride (preservative), flavoring), red cabbage, carrot.
Any good ingredients are in Blt Salad With Chicken?
Blt Salad With Chicken contains dietary fiber, protein, vitamin A, vitamin C, iron.
Can I lose weight with this product?
Yes, it's possible if you consume no more than five servings per day.
What's bad in Blt Salad With Chicken?
We don't know anything bad about it.
How many sugar contains in one serving of Blt Salad With Chicken?
1 salad (227g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Blt Salad With Chicken?
You can get 16% of your DV from one serving of Blt Salad With Chicken.
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