Clam Chowder
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 364
- - Calories: 180
- - Calories from fat: 130 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup (240g)
Nutrition |
per serving |
DV |
Protein
|
3g |
6% |
Calories
|
180 cal |
11% |
Calories from Fat
|
130 cal |
20% |
Total Fat
|
14g |
22% |
Saturated Fat
(bad)
|
4.5g |
26% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
11g |
5% |
Sodium
(bad)
|
0.63g |
27% |
Cholesterol
(good)
|
0.02g |
7% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0.006g |
8% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.02g |
2% |
Top 10 diets with Clam Chowder
Ingredients
Clam juice and clams, dehydrated potatoes, nondairy creamer (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate, dipotassium phosphate), soybean oil, less than 2%: fresh cream, butter, bleached wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid), celery, modified food starch, salt, margarine (partially hydrogenated vegetable oils (soybean and palm), water, salt, nonfat dry milk, lecithin, mono and diglycerides, sodium benzoate, artificial flavor, artificial color and vitamin a palmitate), dehydrated onions, cultured whey, monosodium glutamate, xanthan gum, soy protein concentrate, hydrolyzed soy protein, pepper, sodium bisulfite.
F. A. Q.
What is one serving size of Clam Chowder?
One serving of Clam Chowder is 1 cup (240g).
Can I burn fat with Clam Chowder?
Of course, you can if you eat no more than eight servings a day.
What is in Clam Chowder?
Ingredients list: clam juice and clams, dehydrated potatoes, nondairy creamer (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate, dipotassium phosphate), soybean oil, less than 2%: fresh cream, butter, bleached wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid), celery, modified food starch, salt, margarine (partially hydrogenated vegetable oils (soybean and palm), water, salt, nonfat dry milk, lecithin, mono and diglycerides, sodium benzoate, artificial flavor, artificial color and vitamin a palmitate), dehydrated onions, cultured whey, monosodium glutamate, xanthan gum, soy protein concentrate, hydrolyzed soy protein, pepper, sodium bisulfite.
What's bad in Clam Chowder?
We don't know anything bad about it.
Any good ingredients are in Clam Chowder?
Clam Chowder contains cholesterol, sugars, added sugars, iron.
How many sugar contains in one serving of Clam Chowder?
Clam Chowder doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Clam Chowder?
You can get 11% of your DV from one serving of Clam Chowder.
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