How many calories in

Ham Melt, Choose 2

  • 0
  • 2
  • 322

310 calories

Ham Melt, Choose 2

Recommendation:
We recommend to try Ham Melt, Choose 2 with a protein shake to lose weight quickly.

Best diets with Ham Melt, Choose

Calories from fat: 120 (18% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 322
  • - Calories: 310
  • - Calories from fat: 120 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 20g 42%
Calories 310 cal 18%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (bad) 1.05g 46%
Cholesterol 0.05g 17%
Dietary Fiber 1g 4%
Sugars 3g 7%
Top 10 diets with Ham Melt, Choose

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Ham Melt, Choose 2?
Ham Melt, Choose 2 ingredients: protein.

What is inside Ham Melt, Choose 2?
Ingredients:

What is 1 serving ?
One serving of Ham Melt, Choose 2 is one order.

What is bad in Ham Melt, Choose 2?
Nothing. Ham Melt, Choose contains only good ingredients.

Can I burn fat with Ham Melt, Choose 2?
Of course, it's possible if you eat no more than four servings a day.

How many sugar contains in one serving of Ham Melt, Choose 2?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham Melt, Choose 2?
You can get 18% of your DV from one serving of Ham Melt, Choose 2.

Conclusion:

Ham Melt, Choose 2 is a good source of protein. It has 310 calories (one hundred twenty calories from fat), twenty g of protein, twenty five grams of carbohydrates and 13 g of fat. Be careful — Ham Melt, Choose 2 has a 120 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Roast Beef, Turkey, Provolone (Small 5" Sub)
No. 1 Sonic Burger
Pastrami in a Bun

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.