Hearty Blueberry Oatmeal
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 335
- - Calories: 220
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 3.2 oz(s) - 90 g
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
220 cal |
13% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
2.5g |
4% |
Saturated Fat
(good)
|
0.5g |
3% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
43g |
18% |
Sodium
|
0.125g |
5% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(bad)
|
13g |
30% |
Added Sugars
(bad)
|
9.75g |
41% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0.006g |
8% |
Iron
(good)
|
0.01g |
56% |
Calcium
|
0.008g |
1% |
Top 10 diets with Hearty Blueberry Oatmeal
Ingredients
?hearty blueberry oatmeal?(water, whole grain oatmeal [whole grain rolled oats, whole grain steel cut oats, whole grain oat flour, salt, calcium carbonate, guar gum], fruit, nut and seed medley [dried figs (figs, rice flour), pepitas, dried cranberries (cranberries, sugar, sunflower oil), almonds], fresh blueberries, organic agave nectar syrup).
F. A. Q.
Can I lose weight with this product?
Yes, you can if you consume no more than 6 servings per day.
What’s this product?
Ingredients: ?hearty blueberry oatmeal?(water, whole grain oatmeal whole grain rolled oats, whole grain steel cut oats, whole grain oat flour, salt, calcium carbonate, guar gum, fruit, nut and seed medley dried figs (figs, rice flour), pepitas, dried cranberries (cranberries, sugar, sunflower oil), almonds, fresh blueberries, organic agave nectar syrup).
Any good ingredients are in Hearty Blueberry Oatmeal?
Hearty Blueberry Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, iron.
What's bad in Hearty Blueberry Oatmeal?
We don't know anything bad about it. Hearty Blueberry Oatmeal contains only good ingredients.
What is one serving size of Hearty Blueberry Oatmeal?
One serving size of Hearty Blueberry Oatmeal is 3.2 oz(s) - ninety g.
How many sugar contains in one serving of Hearty Blueberry Oatmeal?
3.2 oz(s) - 90 g contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Hearty Blueberry Oatmeal?
You can get 13% of your DV from one serving of Hearty Blueberry Oatmeal.
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