Onion Bagel
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 357
- - Calories: 310
- - Calories from fat: 10 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 Bagel
Nutrition |
per serving |
DV |
Protein
(good)
|
11g |
23% |
Calories
|
310 cal |
18% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
63g |
27% |
Sodium
|
0.5g |
22% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
|
4g |
9% |
Added Sugars
|
3g |
12% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0.0012g |
2% |
Iron
(good)
|
0.0036g |
20% |
Calcium
|
0.02g |
2% |
Top 10 diets with Onion Bagel
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid added as Dough Conditioner), Water, Sugar, Toasted Onion, Yeast, Sea Salt, Degermed Yellow Corn Meal, Wheat Gluten, Malt Extract, Fermented Wheat Flour, Dough Conditioner (Dextrose, Wheat Flour, Malted Barley Flour), Blackstrap Molasses, Enzymes, Soy (Trace).
F. A. Q.
What is one serving size of Onion Bagel?
Serving size of Onion Bagel is one Bagel.
What is bad in Onion Bagel?
Nothing. Onion Bagel contains only good ingredients.
What’s Onion Bagel?
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid added as Dough Conditioner), Water, Sugar, Toasted Onion, Yeast, Sea Salt, Degermed Yellow Corn Meal, Wheat Gluten, Malt Extract, Fermented Wheat Flour, Dough Conditioner (Dextrose, Wheat Flour, Malted Barley Flour), Blackstrap Molasses, Enzymes, Soy (Trace).
Can I lose weight with this product?
Yes, you can if you eat no more than four serving sizes a day.
What good ingredients are in Onion Bagel?
Onion Bagel contains saturated fat, cholesterol, dietary fiber, protein, iron.
How many sugar contains in one serving of Onion Bagel?
1 Bagel contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion Bagel?
You can get 18% of your DV from one serving of Onion Bagel.
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