Egg Whites, Cheddar & Avocado on a Skinny Wheat Bagel
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 504
- - Calories: 310
- - Calories from fat: 150 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(bad)
|
0.61g |
27% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Egg Whites, Cheddar
Ingredients
Egg White [Egg White, Butter (Cream, Salt)], Whole Wheat Skinny Bagel [Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains 2% or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin], Avocado, Lemon Aioli [Water, Canola Oil, Egg Yolks, Onion, Green Onion, Corn Oil, Sugar, Modified Cornstarch, Whey Protein Concentrate, Contains 2% or less of Garlic, Lemon Juice Concentrate, Vinegar, Salt, Sodium Caseinate, Lemon Peel, DATEM, Xanthan Gum, Vanilla Extract, Potassium Sorbate (Preservative), Citric Acid, Lemon Oil], Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
F. A. Q.
What good ingredients are in Egg Whites, Cheddar & Avocado on a Skinny Wheat Bagel?
Egg Whites, Cheddar & Avocado on a Skinny Wheat Bagel ingredients: dietary fiber, sugars, protein, calcium.
What is inside this product?
Ingredients list: Egg White Egg White, Butter (Cream, Salt), Whole Wheat Skinny Bagel Whole Wheat Flour, Water, Cellulose Fiber, Wheat Gluten, Polydextrose, Yeast, Sugar, Malted Barley Flour, Salt, Contains two % or less of each of the following: Mono- and Di-glycerides, Calcium Propionate (Preservative), Ascorbic Acid, L-Cysteine, Citric Acid, Maltodextrin, Algin, Soy Lecithin, Avocado, Lemon Aioli Water, Canola Oil, Egg Yolks, Onion, Green Onion, Corn Oil, Sugar, Modified Cornstarch, Whey Protein Concentrate, Contains two % or less of Garlic, Lemon Juice Concentrate, Vinegar, Salt, Sodium Caseinate, Lemon Peel, DATEM, Xanthan Gum, Vanilla Extract, Potassium Sorbate (Preservative), Citric Acid, Lemon Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).
Can I lose weight with Egg Whites, Cheddar & Avocado on a Skinny Wheat Bagel?
Of course, it's possible if you consume no more than four serving sizes per day.
What is one serving ?
Serving size of Egg Whites, Cheddar & Avocado on a Skinny Wheat Bagel is one order.
What is bad in Egg Whites, Cheddar & Avocado on a Skinny Wheat Bagel?
We don't know anything bad about it.
How many sugar contains in one serving of Egg Whites, Cheddar & Avocado on a Skinny Wheat Bagel?
1 order contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg Whites, Cheddar & Avocado on a Skinny Wheat Bagel?
You can get 18% of your DV from one serving of Egg Whites, Cheddar & Avocado on a Skinny Wheat Bagel.
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