Pumpernickel Bagel
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 1036
- - Calories: 240
- - Calories from fat: 10 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 bagel
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
53g |
23% |
|
Sodium
|
0.49g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Pumpernickel Bagel
F. A. Q.
What is inside Pumpernickel Bagel?
Pumpernickel Bagel contains:
What is one serving ?
Serving size of Pumpernickel Bagel is one bagel.
What is bad in Pumpernickel Bagel?
Nothing. Pumpernickel Bagel contains only good nutrients.
Can I burn fat with Pumpernickel Bagel?
Of course, it's possible if you consume no more than six serving sizes a day.
What good ingredients are in Pumpernickel Bagel?
Pumpernickel Bagel ingredients: saturated fat, cholesterol, dietary fiber, protein, iron.
How many sugar contains in one serving of Pumpernickel Bagel?
1 bagel contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Pumpernickel Bagel?
You can get 14% of your DV from one serving of Pumpernickel Bagel.
Comments: