Egg & Cheddar Breakfast Sandwich
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 775
- - Calories: 280
- - Calories from fat: 110 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3.9 oz(s) - 110 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
280 cal |
16% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
13g |
21% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(bad)
|
0.16g |
53% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
(good)
|
0.008g |
11% |
|
Iron
(good)
|
0.01g |
56% |
|
Calcium
|
0.015g |
2% |
Top 10 diets with Egg & Cheddar
Ingredients
Wheat english muffin?(water, organic whole wheat flour, organic enriched flour [wheat flour, niacin, reduced iron, riboflavin, thiamine mononitrate, folic acid], yeast, organic corn flour, organic dried cane syrup, organic wheat gluten, organic vinegar, sea salt, organic extra virgin olive oil, ascorbic acid, enzymes), fried egg patty?(egg whites, egg yolks, milk, food starch-modified, salt, citric acid), mild cheddar cheese?(cultured pasteurized milk, salt, enzymes, annatto color), butter spread?(pasteurized cream [derived from milk], canola oil, vitamin a palmitate, beta carotene).
F. A. Q.
Any good ingredients are in Egg & Cheddar Breakfast Sandwich?
Egg & Cheddar Breakfast Sandwich ingredients: sugars, protein, vitamin C, iron.
Can I burn fat with Egg & Cheddar Breakfast Sandwich?
Of course, you can if you consume no more than five servings.
What is one serving ?
Serving size of Egg & Cheddar Breakfast Sandwich is 3.9 oz(s) - 110 g.
What's bad in Egg & Cheddar Breakfast Sandwich?
Nothing.
What is inside Egg & Cheddar Breakfast Sandwich?
Ingredients list: wheat english muffin?(water, organic whole wheat flour, organic enriched flour wheat flour, niacin, reduced iron, riboflavin, thiamine mononitrate, folic acid, yeast, organic corn flour, organic dried cane syrup, organic wheat gluten, organic vinegar, sea salt, organic extra virgin olive oil, ascorbic acid, enzymes), fried egg patty?(egg whites, egg yolks, milk, food starch-modified, salt, citric acid), mild cheddar cheese?(cultured pasteurized milk, salt, enzymes, annatto color), butter spread?(pasteurized cream derived from milk, canola oil, vitamin a palmitate, beta carotene).
How many sugar contains in one serving of Egg & Cheddar Breakfast Sandwich?
3.9 oz(s) - 110 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg & Cheddar Breakfast Sandwich?
You can get 16% of your DV from one serving of Egg & Cheddar Breakfast Sandwich.
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