Egg White & Cheese (on 3" Flatbread, regular egg, and cheese)
Calories from fat: 69 (10% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 510
- - Calories: 320
- - Calories from fat: 69 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 174 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
320 cal |
19% |
|
Calories from Fat
|
69 cal |
10% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(bad)
|
0.94g |
41% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.6g |
60% |
Top 10 diets with Egg White &
F. A. Q.
What good ingredients are in Egg White & Cheese?
Egg White & Cheese contains cholesterol, dietary fiber, protein, calcium, iron.
What is one serving ?
One serving size of Egg White & Cheese is one hundred seventy four g.
What is in this product?
Ingredients list:
What is bad in Egg White & Cheese?
We don't know anything bad about it.
Can I lose weight with Egg White & Cheese?
Yes, it's possible if you eat no more than four servings.
How many sugar contains in one serving of Egg White & Cheese (on 3" Flatbread, regular egg, and cheese)?
174 g contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg White & Cheese (on 3" Flatbread, regular egg, and cheese)?
You can get 19% of your DV from one serving of Egg White & Cheese (on 3" Flatbread, regular egg, and cheese).
Comments: