Bacon, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 454
- - Calories: 370
- - Calories from fat: 100 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 184 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
370 cal |
22% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(bad)
|
1.12g |
49% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.6g |
60% |
Top 10 diets with Bacon, Egg &
F. A. Q.
What's bad in Bacon, Egg & Cheese?
Nothing.
What is in Bacon, Egg & Cheese?
Ingredients list:
What is one serving size of Bacon, Egg & Cheese?
One serving of Bacon, Egg & Cheese is one hundred eighty four g.
Can I burn fat with Bacon, Egg & Cheese?
Yes, you can if you eat no more than four servings.
What good ingredients are in Bacon, Egg & Cheese?
Bacon, Egg & Cheese ingredients: cholesterol, dietary fiber, protein, calcium, iron.
How many sugar contains in one serving of Bacon, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)?
184 g contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Bacon, Egg & Cheese (on 3" Flatbread, regular egg, and cheese)?
You can get 22% of your DV from one serving of Bacon, Egg & Cheese (on 3" Flatbread, regular egg, and cheese).
Conclusion:
Bacon, Egg & Cheese is a good source of protein, iron, dietary fiber, cholesterol, calcium.
Bacon, Egg & Cheese has 370 calories (one hundred calories from fat), 23 grams of protein, 45 g of carbohydrates and 11 grams of fat. Be careful — it has a 100 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Grilled Breakfast Wrap-Sausage, Egg, Cheese
♦ 2 Egg Sandwich on a Ciabatta
♦ Grilled Breakfast Wrap-Sausage, Egg, Cheese
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