Yogurt Parfait (with Strawberries)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 407
- - Calories: 230
- - Protein: 6g
Nutrition Facts
One Serving size: 1 parfait
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
230 cal |
14% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
35g |
81% |
|
Added Sugars
(bad)
|
26.25g |
109% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt Parfait
Ingredients
Yogurt (cultured pasteurized grade A reduced fat milk, sugar, modified corn starch, gelatin, pectin and natural flavor, cultures), Strawberries.
F. A. Q.
What’s Yogurt Parfait?
Ingredients list: Yogurt (cultured pasteurized grade A reduced fat milk, sugar, modified corn starch, gelatin, pectin and natural flavor, cultures), Strawberries.
What's bad in Yogurt Parfait?
We don't know anything bad about it. Yogurt Parfait contains only good nutrients.
What is 1 serving ?
Serving of Yogurt Parfait is one parfait.
What good ingredients are in Yogurt Parfait?
Yogurt Parfait contains cholesterol, sodium, vitamin C, calcium.
Can I lose weight with Yogurt Parfait?
Yes, it's possible if you eat no more than six serving sizes per day.
How many sugar contains in one serving of Yogurt Parfait (with Strawberries)?
1 parfait contains 35 grams of sugar, it’s 81% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt Parfait (with Strawberries)?
You can get 14% of your DV from one serving of Yogurt Parfait (with Strawberries).
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