2 Egg, Bacon and Cheddar on Ciabatta
Calories from fat: 190 (29% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 571
- - Calories: 470
- - Calories from fat: 190 cal
- - Protein: 27g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
27g |
56% |
|
Calories
|
470 cal |
28% |
|
Calories from Fat
|
190 cal |
29% |
|
Total Fat
|
22g |
35% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(bad)
|
1.02g |
44% |
|
Cholesterol
(bad)
|
0.365g |
122% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
1.5g |
6% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with 2 Egg, Bacon
Ingredients
Eggs [Eggs, Butter (Cream, Salt)], Ciabatta [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potatoes (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid added as a Preservative), Buttermilk Powder, Salt, Yeast, Wheat Gluten, Sugar, Soy Lecithin], Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
F. A. Q.
What good ingredients are in 2 Egg, Bacon and Cheddar on Ciabatta?
2 Egg, Bacon and Cheddar on Ciabatta ingredients: sugars, protein, vitamin A, calcium, iron.
Can I burn fat with 2 Egg, Bacon and Cheddar on Ciabatta?
Yes, it's possible if you consume no more than three serving sizes per day.
What is one serving size?
Serving size of 2 Egg, Bacon and Cheddar on Ciabatta is one order.
What is inside this product?
2 Egg, Bacon and Cheddar on Ciabatta contains: Eggs Eggs, Butter (Cream, Salt), Ciabatta Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Potatoes (Potatoes, Mono- and Di-glycerides, Sodium Acid Pyrophosphate, Citric Acid added as a Preservative), Buttermilk Powder, Salt, Yeast, Wheat Gluten, Sugar, Soy Lecithin, Bacon (Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
What is bad in 2 Egg, Bacon and Cheddar on Ciabatta?
Nothing. 2 Egg, Bacon contains only good nutrients such as: protein, vitamin A, sugars, calcium, iron.
How many sugar contains in one serving of 2 Egg, Bacon and Cheddar on Ciabatta?
1 order contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of 2 Egg, Bacon and Cheddar on Ciabatta?
You can get 28% of your DV from one serving of 2 Egg, Bacon and Cheddar on Ciabatta.
Conclusion:
2 Egg, Bacon and Cheddar on Ciabatta is a good source of protein, vitamin A, calcium, iron, sugars.
2 Egg, Bacon and Cheddar on Ciabatta has 470 calories (one hundred ninety calories from fat), 27 g of protein, thirty nine grams of carbohydrates and twenty two g of fat. Be careful — product has a one hundred ninety calories from fat!
If you want to burn fat we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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