Breakfast TOASTER-Bacon, Egg & Cheese
Calories from fat: 270 (41% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 383
- - Calories: 540
- - Calories from fat: 270 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 sandwich (175g)
Nutrition |
per serving |
DV |
Protein
(good)
|
22g |
46% |
Calories
|
540 cal |
32% |
Calories from Fat
|
270 cal |
41% |
Total Fat
|
30g |
48% |
Saturated Fat
(bad)
|
10g |
59% |
Trans Fat
(bad)
|
1.5g |
100% |
Total Carbohydrate
|
46g |
20% |
Sodium
(bad)
|
1.44g |
63% |
Cholesterol
(bad)
|
0.325g |
108% |
Dietary Fiber
|
2g |
8% |
Sugars
|
7g |
16% |
Vitamin A
(good)
|
750IU |
15% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0027g |
15% |
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Breakfast TOASTER-Bacon, Egg
F. A. Q.
What is one serving size?
One serving of Breakfast TOASTER-Bacon, Egg & Cheese is one sandwich (175g).
Can I lose weight with this product?
Of course, you can if you consume no more than two serving sizes a day.
What good ingredients are in Breakfast TOASTER-Bacon, Egg & Cheese?
Breakfast TOASTER-Bacon, Egg & Cheese ingredients: protein, vitamin A, calcium, iron.
What's bad in Breakfast TOASTER-Bacon, Egg & Cheese?
Nothing. Breakfast TOASTER-Bacon, Egg contains only good ingredients.
What’s this product?
Ingredients list:
How many sugar contains in one serving of Breakfast TOASTER-Bacon, Egg & Cheese?
1 sandwich (175g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast TOASTER-Bacon, Egg & Cheese?
You can get 32% of your DV from one serving of Breakfast TOASTER-Bacon, Egg & Cheese.
Conclusion:
Breakfast TOASTER-Bacon, Egg & Cheese is a good source of vitamin A, calcium, protein, iron.
Breakfast TOASTER-Bacon, Egg & Cheese has five hundreds forty calories (two hundreds seventy calories from fat), 22 g of protein, forty six g of carbs and thirty grams of fat. Be careful: product has a 270 calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Pork Roll, Egg and Cheese Sandwich, White
♦ Pork Roll, Egg and Cheese Sandwich, Wheat
♦ Steak & Egg Burrito
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