Melon, Retailer Assigned, includes Pre-Cut Melon
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 234
- - Calories: 188.24
- - Calories from fat: 0 cal
- - Protein: 7.53g
Nutrition Facts
One Serving size: 1 melon
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
7.53g |
16% |
|
Calories
|
188.24 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
45.18g |
19% |
|
Sodium
(good)
|
0.07529g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7.53g |
30% |
|
Sugars
(bad)
|
45.18g |
105% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
375IU |
8% |
|
Vitamin C
(good)
|
0.3765g |
502% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Melon, Retailer Assigned
F. A. Q.
What is one serving ?
Serving of Melon, Retailer Assigned, includes Pre-Cut Melon is 1 melon.
Can I lose weight with this product?
Of course, you can if you consume no more than seven serving sizes per day.
What's bad in Melon, Retailer Assigned, includes Pre-Cut Melon?
Nothing.
What good ingredients are in Melon, Retailer Assigned, includes Pre-Cut Melon?
Melon, Retailer Assigned, includes Pre-Cut Melon ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, vitamin C.
What is in Melon, Retailer Assigned, includes Pre-Cut Melon?
Ingredients: Melon
How many sugar contains in one serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
1 melon contains 45.18 grams of sugar, it’s 105% of your daily value.
What is the daily value of calories I can get from 1 serving of Melon, Retailer Assigned, includes Pre-Cut Melon?
You can get 11% of your DV from one serving of Melon, Retailer Assigned, includes Pre-Cut Melon.
Conclusion:
Melon, Retailer Assigned, includes Pre-Cut Melon is a good source of cholesterol, vitamin C, protein, added sugars, sodium, saturated fat, dietary fiber.
It has 188 calories, seven g of protein, forty five grams of carbohydrates and zero fat. It has calories from fat.
If you want to lose weight we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Melon, Retailer Assigned, includes Pre-Cut Melon
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