Nectarine, Yellow, Flesh, Small
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 626
- - Calories: 60
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 fruit
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
60 cal |
4% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
14g |
6% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(bad)
|
10g |
23% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
10IU |
0% |
Vitamin C
(good)
|
0.012g |
16% |
Iron
(good)
|
0.004g |
22% |
Calcium
|
0g |
0% |
Top 10 diets with Nectarine, Yellow, Flesh
F. A. Q.
What is inside this product?
Ingredients list: Nectarine
Can I lose weight with this product?
Of course, you can if you consume no more than 20 serving sizes a day.
What's bad in Nectarine, Yellow, Flesh, Small?
We don't know anything bad about it.
What is one serving size of Nectarine, Yellow, Flesh, Small?
Serving size of Nectarine, Yellow, Flesh, Small is 1 fruit.
Any good ingredients are in Nectarine, Yellow, Flesh, Small?
Nectarine, Yellow, Flesh, Small ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
How many sugar contains in one serving of Nectarine, Yellow, Flesh, Small?
1 fruit contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Nectarine, Yellow, Flesh, Small?
You can get 4% of your DV from one serving of Nectarine, Yellow, Flesh, Small.
Conclusion:
Nectarine, Yellow, Flesh, Small is a good source of sodium, added sugars, cholesterol, vitamin C, saturated fat, iron.
Nectarine, Yellow, Flesh, Small has sixty calories, two grams of protein, 14 g of carbs and zero fat. It has calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Nectarine, White, Ready-To-Eat, Large
♦ Nectarine, Yellow, Ready-To-Eat, Small
♦ Nectarine, White, Flesh, Ready-To-Eat, Small
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