Cranberries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 336
- - Calories: 30
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 55g (approx. 1/2 cup)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
30 cal |
2% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cranberries
Ingredients
Fresh Cranberries
F. A. Q.
What is one serving ?
Serving size of Cranberries is fifty five g (approx. one /2 cup).
Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen servings per day.
What is in Cranberries?
Ingredients: Fresh Cranberries
Any good ingredients are in Cranberries?
Cranberries ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is bad in Cranberries?
Nothing.
How many sugar contains in one serving of Cranberries?
55g (approx. 1/2 cup) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cranberries?
You can get 2% of your DV from one serving of Cranberries.
Conclusion:
Cranberries is a good source of sugars, saturated fat, cholesterol, sodium, added sugars.
Cranberries has thirty calories, g of protein, seven grams of carbs and grams of fat. It has calories from fat.
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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