Mango, Retailer Assigned
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 298
- - Calories: 200
- - Calories from fat: 20 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 fruit
Nutrition |
per serving |
DV |
Protein
|
0g |
0% |
Calories
|
200 cal |
12% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
56g |
24% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
(bad)
|
48g |
112% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
60IU |
1% |
Vitamin C
(good)
|
0.16002g |
213% |
Iron
|
0g |
0% |
Calcium
|
0g |
0% |
Top 10 diets with Mango, Retailer Assigned
F. A. Q.
What is in this product?
Mango, Retailer Assigned contains: Mango
What is one serving size of Mango, Retailer Assigned?
Serving of Mango, Retailer Assigned is 1 fruit.
Can I lose weight with Mango, Retailer Assigned?
Of course, it's possible if you consume no more than seven serving sizes per day.
What's bad in Mango, Retailer Assigned?
Nothing. Mango, Retailer Assigned contains only good ingredients such as: vitamin C, sodium, dietary fiber, added sugars, saturated fat, cholesterol.
What good ingredients are in Mango, Retailer Assigned?
Mango, Retailer Assigned ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
How many sugar contains in one serving of Mango, Retailer Assigned?
1 fruit contains 48 grams of sugar, it’s 112% of your daily value.
What is the daily value of calories I can get from 1 serving of Mango, Retailer Assigned?
You can get 12% of your DV from one serving of Mango, Retailer Assigned.
Conclusion:
Mango, Retailer Assigned is a good source of cholesterol, vitamin C, sodium, dietary fiber, saturated fat, added sugars.
Mango, Retailer Assigned has 200 calories (20 calories from fat), zero protein, fifty six g of carbohydrates and grams of fat. Be careful — Mango, Retailer Assigned has a twenty calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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