Blueberries, Fresh
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 308
- - Calories: 40
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 73 g
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
40 cal |
2% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
11g |
5% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
|
7g |
16% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0.006g |
8% |
Iron
|
0.00036g |
2% |
Calcium
|
0g |
0% |
Top 10 diets with Blueberries, Fresh
F. A. Q.
What is bad in Blueberries, Fresh?
Nothing. Blueberries, Fresh contains only good ingredients such as: cholesterol, sodium, added sugars, saturated fat.
What is one serving ?
Serving of Blueberries, Fresh is seventy three g.
What good ingredients are in Blueberries, Fresh?
Blueberries, Fresh contains saturated fat, cholesterol, sodium, added sugars.
What’s Blueberries, Fresh?
Ingredients list: blueberries.
Can I lose weight with Blueberries, Fresh?
Yes, it's possible if you eat no more than sixteen servings per day.
How many sugar contains in one serving of Blueberries, Fresh?
73 g contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries, Fresh?
You can get 2% of your DV from one serving of Blueberries, Fresh.
Conclusion:
Blueberries, Fresh is a good source of added sugars, cholesterol, sodium, saturated fat.
Product has 40 calories, 1 grams of protein, eleven g of carbohydrates and NO fat. It has 0 calories from fat!
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Blueberries, Fresh, 1/2 cup
♦ Pomegranate Arils
♦ Blueberries, Fresh, 1/2 cup
Comments: