How many calories in

Parmesan Crusted Tilapia

  • 0
  • 2
  • 379

650 calories

Parmesan Crusted Tilapia

Recommendation:
We recommend to try it and the meal replacement to burn belly fat.

Best diets with Parmesan Crusted Tilapia

Calories from fat: 270 (41% DV)

Protein: 42g (88% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 379
  • - Calories: 650
  • - Calories from fat: 270 cal
  • - Protein: 42g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 42g 88%
Calories 650 cal 38%
Calories from Fat 270 cal 41%
Total Fat 30g 48%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 55g 23%
Sodium (bad) 1.8g 78%
Cholesterol 0.09g 30%
Dietary Fiber (good) 8g 32%
Sugars (good) 2g 5%
Top 10 diets with Parmesan Crusted Tilapia

Ways to burn 650 calories:

  • 196 min
  • 74 min
  • 60 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Parmesan Crusted Tilapia?
Parmesan Crusted Tilapia ingredients: dietary fiber, sugars, protein.

Can I lose weight with this product?
Of course, you can if you consume no more than two servings per day.

What’s this product?
Ingredients list:

What is one serving of Parmesan Crusted Tilapia?
Serving size of Parmesan Crusted Tilapia is 1 order.

What's bad in Parmesan Crusted Tilapia?
We don't know anything bad about it.

How many sugar contains in one serving of Parmesan Crusted Tilapia?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Parmesan Crusted Tilapia?
You can get 38% of your DV from one serving of Parmesan Crusted Tilapia.

Conclusion:

Parmesan Crusted Tilapia is a good source of sugars, protein, dietary fiber. Product has 650 calories (270 calories from fat), 42 grams of protein, 55 g of carbohydrates and thirty g of fat. Be careful — product has a two hundreds seventy calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

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Turkey and Applewood Bacon Panini
Tuna Melt on Rye Bread

Alternatives:

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