Banana, Red
Calories from fat: 3.51 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 431
- - Calories: 105
- - Calories from fat: 3.51 cal
- - Protein: 1.29g
Nutrition Facts
One Serving size: 1 banana
| Nutrition |
per serving |
DV |
|
Protein
|
1.29g |
3% |
|
Calories
|
105 cal |
6% |
|
Calories from Fat
|
3.51 cal |
1% |
|
Total Fat
|
0.39g |
1% |
|
Saturated Fat
(good)
|
0.13g |
1% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26.95g |
11% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3.1g |
12% |
|
Sugars
(bad)
|
14.43g |
34% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
75IU |
2% |
|
Vitamin C
(good)
|
0.0102g |
14% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0g |
0% |
Top 10 diets with Banana, Red
F. A. Q.
What is inside Banana, Red?
Ingredients: Banana
What good ingredients are in Banana, Red?
Banana, Red ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
Can I lose weight with this product?
Of course, you can if you eat no more than fourteen serving sizes per day.
What is one serving ?
One serving size of Banana, Red is 1 banana.
What's bad in Banana, Red?
Nothing.
How many sugar contains in one serving of Banana, Red?
1 banana contains 14.43 grams of sugar, it’s 34% of your daily value.
What is the daily value of calories I can get from 1 serving of Banana, Red?
You can get 6% of your DV from one serving of Banana, Red.
Conclusion:
Banana, Red is a good source of saturated fat, added sugars, dietary fiber, vitamin C, sodium, cholesterol.
Banana, Red has one hundred five calories (3 calories from fat), one grams of protein, twenty six g of carbs and grams of fat. Warning: product has a three calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Banana, Green
♦ Banana, Plantain / Macho
♦ Banana, Yellow, Includes: Cavendish
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