Banana, Green
Calories from fat: 3.51 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 323
- - Calories: 105
- - Calories from fat: 3.51 cal
- - Protein: 1.29g
Nutrition Facts
One Serving size: 1 banana
| Nutrition |
per serving |
DV |
|
Protein
|
1.29g |
3% |
|
Calories
|
105 cal |
6% |
|
Calories from Fat
|
3.51 cal |
1% |
|
Total Fat
|
0.39g |
1% |
|
Saturated Fat
(good)
|
0.13g |
1% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26.95g |
11% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3.1g |
12% |
|
Sugars
(bad)
|
14.43g |
34% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
75IU |
2% |
|
Vitamin C
(good)
|
0.0102g |
14% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0g |
0% |
Top 10 diets with Banana, Green
F. A. Q.
Can I burn fat with Banana, Green?
Of course, it's possible if you eat no more than fourteen servings per day.
What is inside Banana, Green?
Banana, Green contains: Banana
What is one serving ?
One serving size of Banana, Green is one banana.
Any good ingredients are in Banana, Green?
Banana, Green contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is bad in Banana, Green?
We don't know anything bad about it. Banana, Green contains only good nutrients such as: added sugars, vitamin C, dietary fiber, sodium, cholesterol, saturated fat.
How many sugar contains in one serving of Banana, Green?
1 banana contains 14.43 grams of sugar, it’s 34% of your daily value.
What is the daily value of calories I can get from 1 serving of Banana, Green?
You can get 6% of your DV from one serving of Banana, Green.
Conclusion:
Banana, Green is a good source of dietary fiber, sodium, saturated fat, cholesterol, vitamin C, added sugars.
Product has one hundred five calories (three calories from fat), one grams of protein, twenty six g of carbohydrates and grams of fat. Warning — it has a 3 calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Banana, Yellow, Includes: Cavendish
♦ Banana, Red
♦ Banana, medium
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