Baked Potato (plain)

Recommendation:
We recommend to try one order with the protein shake to burn fat quickly.

Best diets with Baked Potato

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 331
- Calories: 193
- Calories from fat: 0 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	193 cal	11%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	50g	21%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	6g	24%
Sugars	6g	14%
Vitamin A	0IU	0%
Vitamin C (good)	0.0522g	70%
Iron (good)	0.00216g	12%
Calcium	0.04g	4%

Top 10 diets with Baked Potato

Ways to burn 193 calories:

58 min
22 min
17 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Baked Potato?
Of course, it's possible if you eat no more than seven serving sizes per day.

What good ingredients are in Baked Potato?
Baked Potato contains saturated fat, cholesterol, sodium, dietary fiber, protein, vitamin C, iron.

What is bad in Baked Potato?
We don't know anything bad about it. Baked Potato contains only good ingredients such as: iron, saturated fat, protein, dietary fiber, cholesterol, vitamin C, sodium.

What’s Baked Potato?
Ingredients list:

What is one serving size of Baked Potato?
Serving size of Baked Potato is one order.

How many sugar contains in one serving of Baked Potato (plain)?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Potato (plain)?
You can get 11% of your DV from one serving of Baked Potato (plain).

Conclusion:

Baked Potato is a good source of vitamin C, iron, saturated fat, protein, sodium, dietary fiber, cholesterol. It has 193 calories, eight g of protein, 50 g of carbohydrates and zero fat. It has 0 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Curry Chicken - Small Slice
♦ Baked Potato (plain)
♦ Curry Chicken - Large Slice