Dates, Fresh On Branch
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 419
- - Calories: 66
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 date
Nutrition |
per serving |
DV |
Protein
|
0g |
0% |
Calories
|
66 cal |
4% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
18g |
8% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(bad)
|
16g |
37% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
50IU |
1% |
Vitamin C
|
0g |
0% |
Iron
|
0.00018g |
1% |
Calcium
|
0.02g |
2% |
Top 10 diets with Dates, Fresh On
F. A. Q.
Any good ingredients are in Dates, Fresh On Branch?
Dates, Fresh On Branch ingredients: saturated fat, cholesterol, sodium, added sugars.
What is bad in Dates, Fresh On Branch?
Nothing.
What is in Dates, Fresh On Branch?
Ingredients list: date
What is one serving ?
Serving size of Dates, Fresh On Branch is one date.
Can I burn fat with Dates, Fresh On Branch?
Yes, it's possible if you eat no more than eighteen servings a day.
How many sugar contains in one serving of Dates, Fresh On Branch?
1 date contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Dates, Fresh On Branch?
You can get 4% of your DV from one serving of Dates, Fresh On Branch.
Conclusion:
Dates, Fresh On Branch is a good source of saturated fat, added sugars, cholesterol, sodium.
Product has sixty six calories, zero protein, eighteen grams of carbohydrates and zero fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Dates, Fresh, Regular
♦ Dates, Fresh, Frozen
♦ Apples
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