Dates, Fresh, Frozen
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 495
- - Calories: 66
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 date
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
66 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Dates, Fresh, Frozen
F. A. Q.
What is inside this product?
Ingredients: date
What is one serving of Dates, Fresh, Frozen?
Serving of Dates, Fresh, Frozen is one date.
Can I lose weight with this product?
Yes, it's possible if you consume no more than eighteen servings per day.
What good ingredients are in Dates, Fresh, Frozen?
Dates, Fresh, Frozen ingredients: saturated fat, cholesterol, sodium, added sugars.
What's bad in Dates, Fresh, Frozen?
We don't know anything bad about it.
How many sugar contains in one serving of Dates, Fresh, Frozen?
1 date contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Dates, Fresh, Frozen?
You can get 4% of your DV from one serving of Dates, Fresh, Frozen.
Conclusion:
Dates, Fresh, Frozen is a good source of saturated fat, added sugars, sodium, cholesterol.
It has sixty six calories, zero protein, eighteen g of carbohydrates and 0 grams of fat. It has 0 calories from fat.
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Dates, Fresh On Branch
♦ Dates, Medjool
♦ Dates, Fresh, Regular
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