Organic, Dates, Fresh, Regular
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 275
- - Calories: 66
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 date
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
66 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic, Dates, Fresh
F. A. Q.
What's bad in Organic, Dates, Fresh, Regular?
We don't know anything bad about it.
What is one serving of Organic, Dates, Fresh, Regular?
One serving size of Organic, Dates, Fresh, Regular is 1 date.
Can I burn fat with this product?
Yes, you can if you consume no more than sixteen serving sizes a day.
What good ingredients are in Organic, Dates, Fresh, Regular?
Organic, Dates, Fresh, Regular ingredients: saturated fat, cholesterol, sodium, added sugars.
What is in Organic, Dates, Fresh, Regular?
Organic, Dates, Fresh, Regular contains: date
How many sugar contains in one serving of Organic, Dates, Fresh, Regular?
1 date contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Dates, Fresh, Regular?
You can get 4% of your DV from one serving of Organic, Dates, Fresh, Regular.
Conclusion:
Organic, Dates, Fresh, Regular is a good source of added sugars, sodium, cholesterol, saturated fat.
It has 66 calories, zero protein, eighteen g of carbs and zero fat. It has NO calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Organic, Dates, Medjool
♦ Organic, Dates, Retailer Assigned
♦ Organic, Dates, Fresh, Frozen
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