Organic, Dates, Medjool
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 290
- - Calories: 66
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 date
Nutrition |
per serving |
DV |
Protein
|
0g |
0% |
Calories
|
66 cal |
4% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
18g |
8% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(bad)
|
16g |
37% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
50IU |
1% |
Vitamin C
|
0g |
0% |
Iron
|
0.00018g |
1% |
Calcium
|
0.02g |
2% |
Top 10 diets with Organic, Dates, Medjool
F. A. Q.
Any good ingredients are in Organic, Dates, Medjool?
Organic, Dates, Medjool ingredients: saturated fat, cholesterol, sodium, added sugars.
What is bad in Organic, Dates, Medjool?
Nothing. Organic, Dates, Medjool contains only good nutrients such as: added sugars, cholesterol, saturated fat, sodium.
What’s this product?
Ingredients: date
Can I lose weight with Organic, Dates, Medjool?
Yes, you can if you consume no more than nineteen serving sizes a day.
What is 1 serving ?
Serving of Organic, Dates, Medjool is 1 date.
How many sugar contains in one serving of Organic, Dates, Medjool?
1 date contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Dates, Medjool?
You can get 4% of your DV from one serving of Organic, Dates, Medjool.
Conclusion:
Organic, Dates, Medjool is a good source of saturated fat, cholesterol, added sugars, sodium.
It has sixty six calories, 0 g of protein, 18 g of carbohydrates and zero fat. It has NO calories from fat.
If you want to burn fat you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Organic, Dates, Fresh, Frozen
♦ Organic, Dates, Fresh, Regular
♦ Organic, Dates, Fresh On Branch
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