Organic, Dates, Fresh On Branch
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 66
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 date
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
66 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic, Dates, Fresh
F. A. Q.
Can I lose weight with Organic, Dates, Fresh On Branch?
Yes, you can if you consume no more than sixteen serving sizes.
What is one serving of Organic, Dates, Fresh On Branch?
Serving size of Organic, Dates, Fresh On Branch is one date.
What good ingredients are in Organic, Dates, Fresh On Branch?
Organic, Dates, Fresh On Branch contains saturated fat, cholesterol, sodium, added sugars.
What is inside Organic, Dates, Fresh On Branch?
Ingredients list: date
What's bad in Organic, Dates, Fresh On Branch?
Nothing. Organic, Dates, Fresh contains only good ingredients.
How many sugar contains in one serving of Organic, Dates, Fresh On Branch?
1 date contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Dates, Fresh On Branch?
You can get 4% of your DV from one serving of Organic, Dates, Fresh On Branch.
Conclusion:
Organic, Dates, Fresh On Branch is a good source of cholesterol, saturated fat, added sugars, sodium.
Organic, Dates, Fresh On Branch has 66 calories, 0 g of protein, eighteen g of carbs and zero fat. It has NO calories from fat.
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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