Dates, Retailer Assigned
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 275
- - Calories: 66
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 date
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
66 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Dates, Retailer Assigned
F. A. Q.
What’s Dates, Retailer Assigned?
Dates, Retailer Assigned contains: date
What good ingredients are in Dates, Retailer Assigned?
Dates, Retailer Assigned ingredients: saturated fat, cholesterol, sodium, added sugars.
What is one serving size?
Serving of Dates, Retailer Assigned is one date.
What's bad in Dates, Retailer Assigned?
Nothing.
Can I lose weight with Dates, Retailer Assigned?
Yes, you can if you consume no more than fifteen servings per day.
How many sugar contains in one serving of Dates, Retailer Assigned?
1 date contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Dates, Retailer Assigned?
You can get 4% of your DV from one serving of Dates, Retailer Assigned.
Conclusion:
Dates, Retailer Assigned is a good source of saturated fat, added sugars, sodium, cholesterol.
Product has 66 calories, zero protein, 18 g of carbs and zero fat. It has zero calories from fat.
If you want to lose weight you need to check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Dates, Medjool
♦ Organic, Dates, Fresh On Branch
♦ Dates, Fresh, Frozen
Comments: