Blueberries, Frozen
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 70
- - Calories from fat: 10 cal
- - Protein: 0.25g
Nutrition Facts
One Serving size: 3/4 cup (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
0.25g |
1% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Blueberries, Frozen
Ingredients
Frozen blueberries.
F. A. Q.
What is one serving ?
Serving size of Blueberries, Frozen is 3/4 cup (one hundred forty g).
What good ingredients are in Blueberries, Frozen?
Blueberries, Frozen ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What's bad in Blueberries, Frozen?
Nothing.
What is inside Blueberries, Frozen?
Blueberries, Frozen contains: frozen blueberries.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 20 servings.
How many sugar contains in one serving of Blueberries, Frozen?
3/4 cup (140g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries, Frozen?
You can get 4% of your DV from one serving of Blueberries, Frozen.
Conclusion:
Blueberries, Frozen is a good source of added sugars, cholesterol, dietary fiber, sodium, saturated fat.
It has 70 calories (ten calories from fat), zero protein, seventeen g of carbohydrates and one g of fat. Warning: product has a 10 calories from fat!
If you want to burn fat you need to read our best shakes.
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