Sauteed Mushrooms

Recommendation:
Combine it and the protein diet shake to lose weight.

Best diets with Sauteed Mushrooms

Calories from fat: 59 (9% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 445
- Calories: 143
- Calories from fat: 59 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	143 cal	8%
Calories from Fat	59 cal	9%
Total Fat	7g	11%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium (bad)	0.742g	32%
Cholesterol (good)	0.002g	1%
Dietary Fiber (good)	3g	12%
Sugars	5g	12%

Top 10 diets with Sauteed Mushrooms

Ways to burn 143 calories:

43 min
16 min
13 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sauteed Mushrooms?
Sauteed Mushrooms contains cholesterol, dietary fiber, protein.

What is one serving ?
Serving of Sauteed Mushrooms is one order.

What's bad in Sauteed Mushrooms?
Nothing. Sauteed Mushrooms contains only good nutrients such as: dietary fiber, cholesterol, protein.

What is in Sauteed Mushrooms?
Sauteed Mushrooms contains:

Can I lose weight with Sauteed Mushrooms?
Yes, you can if you consume no more than ten serving sizes a day.

How many sugar contains in one serving of Sauteed Mushrooms?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Sauteed Mushrooms?
You can get 8% of your DV from one serving of Sauteed Mushrooms.

Conclusion:

Sauteed Mushrooms is a good source of dietary fiber, protein, cholesterol. It has 143 calories (59 calories from fat), 8 g of protein, eleven g of carbs and seven g of fat. Warning — Sauteed Mushrooms has a fifty nine calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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