How many calories in

Spinach, Frozen, Unprepared

  • 0
  • 5
  • 228

45 calories

Spinach, Frozen, Unprepared

We recommend to try Spinach, Frozen, Unprepared and a meal replacement to burn fat quickly.

Best diets with Spinach, Frozen, Unprepared

Calories from fat: 8 (1% DV)

Protein: 6g (12% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 228
  • - Calories: 45
  • - Calories from fat: 8 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 6g 12%
Calories 45 cal 3%
Calories from Fat 8 cal 1%
Total Fat 0.9g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 7g 3%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 18293IU 366%
Vitamin C (good) 0.009g 12%
Iron (good) 0.003g 17%
Calcium (good) 0.201g 20%
Top 10 diets with Spinach, Frozen, Unprepared



Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seventeen serving sizes.

What is bad in Spinach, Frozen, Unprepared?
We don't know anything bad about it.

What is inside this product?
Spinach, Frozen, Unprepared contains: spinach.

Any good ingredients are in Spinach, Frozen, Unprepared?
Spinach, Frozen, Unprepared ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C, calcium, iron.

What is one serving size of Spinach, Frozen, Unprepared?
One serving size of Spinach, Frozen, Unprepared is one cup.

How many sugar contains in one serving of Spinach, Frozen, Unprepared?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spinach, Frozen, Unprepared?
You can get 3% of your DV from one serving of Spinach, Frozen, Unprepared.


Spinach, Frozen, Unprepared is a good source of dietary fiber, added sugars, sugars, iron, calcium, vitamin A, saturated fat, vitamin C, cholesterol. Product has 45 calories (eight calories from fat), six g of protein, 7 g of carbohydrates and NO fat. Warning: it has a 8 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Fresh n' Quick Spinach
Organic Baby Kale Greens



Leave a Reply

Your email address will not be published.