Fresh n' Quick Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 411
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 4 Cups (85g)
Nutrition |
per serving |
DV |
Protein
|
3g |
6% |
Calories
|
25 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0.08g |
3% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
9500IU |
190% |
Vitamin C
(good)
|
0.027g |
36% |
Iron
(good)
|
0.0027g |
15% |
Calcium
|
0.1g |
10% |
Top 10 diets with Fresh n' Quick
F. A. Q.
What is inside Fresh n' Quick Spinach?
Fresh n' Quick Spinach contains: spinach.
What is one serving of Fresh n' Quick Spinach?
One serving size of Fresh n' Quick Spinach is four Cups (eighty five g).
Can I lose weight with this product?
Of course, you can if you eat no more than seventeen serving sizes a day.
What's bad in Fresh n' Quick Spinach?
We don't know anything bad about it.
Any good ingredients are in Fresh n' Quick Spinach?
Fresh n' Quick Spinach contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Fresh n' Quick Spinach?
Fresh n' Quick Spinach doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fresh n' Quick Spinach?
You can get 1% of your DV from one serving of Fresh n' Quick Spinach.
Conclusion:
Fresh n' Quick Spinach is a good source of added sugars, vitamin A, saturated fat, iron, vitamin C, sugars, cholesterol, sodium.
It has 25 calories, three grams of protein, four grams of carbohydrates and zero fat. It has zero calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Spinach
♦ Spinach, Frozen, Unprepared
♦ Shredded Collards
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