Spinach, Frozen, Unprepared
Calories from fat: 8 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 45
- - Calories from fat: 8 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
8 cal |
1% |
|
Total Fat
|
0.9g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
18293IU |
366% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
(good)
|
0.201g |
20% |
Top 10 diets with Spinach, Frozen, Unprepared
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than seventeen serving sizes.
What is bad in Spinach, Frozen, Unprepared?
We don't know anything bad about it.
What is inside this product?
Spinach, Frozen, Unprepared contains: spinach.
Any good ingredients are in Spinach, Frozen, Unprepared?
Spinach, Frozen, Unprepared ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, vitamin C, calcium, iron.
What is one serving size of Spinach, Frozen, Unprepared?
One serving size of Spinach, Frozen, Unprepared is one cup.
How many sugar contains in one serving of Spinach, Frozen, Unprepared?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Spinach, Frozen, Unprepared?
You can get 3% of your DV from one serving of Spinach, Frozen, Unprepared.
Conclusion:
Spinach, Frozen, Unprepared is a good source of dietary fiber, added sugars, sugars, iron, calcium, vitamin A, saturated fat, vitamin C, cholesterol.
Product has 45 calories (eight calories from fat), six g of protein, 7 g of carbohydrates and NO fat. Warning: it has a 8 calories from fat!
If you want to burn fat you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Fresh n' Quick Spinach
♦ Organic Baby Kale Greens
♦ Spinach
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