Dates, Pitted
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 359
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 6-7 dates
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
25g |
58% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Dates, Pitted
Ingredients
Pitted dates.
F. A. Q.
What is one serving of Dates, Pitted?
One serving size of Dates, Pitted is six - seven dates.
What's bad in Dates, Pitted?
Nothing.
What is inside this product?
Ingredients: pitted dates.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 12 servings a day.
What good ingredients are in Dates, Pitted?
Dates, Pitted contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
How many sugar contains in one serving of Dates, Pitted?
6-7 dates contains 25 grams of sugar, it’s 58% of your daily value.
What is the daily value of calories I can get from 1 serving of Dates, Pitted?
You can get 7% of your DV from one serving of Dates, Pitted.
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